Dessert Recipe ☆ Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.

The idea came from a family recipe for fruit cups that was amazing but not healthy at all. So getting my inspiration from paleo banana ice cream, I made a healthy version. Enjoy as a side or dessert!

Recipe by:
Calories:44.8
Healthy Frozen Fruit Cups: A Dessert You Feel Good Not Guilty About.
Prep:10m
Ready in:1h 20m
Serving:6 servings

Ingredients

  • 2 ripe bananas, mashed
  • ¼ cup milk
  • ⅓ cup peeled and sliced orange

Cooking Directions

  1. Line 6 muffin cups with paper liners.
  2. Mix mashed bananas and milk together in a bowl; fold in orange slices. Pour mixture into the prepared muffin cups. Freeze until solid, at least 1 hour. Defrost for about 10 minutes before serving.
You can sub in other kinds of fruit for the orange slices. If you have a dairy allergy or are paleo, you can just omit the milk; If not serving right away, store in an airtight container for as long as you wish.

Nutrition Facts

  • calories44.8
  • carbohydrateContent10.6 g
  • cholesterolContent0.8 mg
  • fatContent0.3 g
  • fiberContent1.3 g
  • proteinContent0.9 g
  • saturatedFatContent0.2 g
  • sodiumContent4.6 mg
  • sugarContent6.2 g
#Dessert #Frozen #Fruit #Guilty #Healthy #Banana-Dessert-Recipes #Desserts

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